SUBJECT: SOCIAL STUDIES
LEVEL: INFANT TWO
STRAND: FOOD: THE THINGS I EAT
TOPIC: BALANCED DIET
By the end of this worksheet, you will be able to:
• Identify the foods we eat in a balanced diet.
• Construct at least one balanced meal plate.
- A balanced diet is made up of foods from the six food groups.
- The six food groups are: staples, food from animals, fats and oils, fruits, vegetables and legumes.
- Healthy foods give your body strength and protects you from diseases.